Food & Friends
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Protein-Packed Foods for Healthy, Meatless Meals
Eating protein For most of us, having a smaller portion of meat can benefit our health. Research suggests that a…
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How To Prepare Jollof Couscous In Nigeria
Couscous is a popular ingredient in North African cooking. It’s the kind of Pasta that is made of Semolina and,…
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Dangerous Food Pairings to Avoid at All Costs
Consuming junk food can be harmful and can cause health risks. We all know this, yet we continue to eat…
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Herbalife has been recognized as a leading brand of health and nutritional supplements in the USA
Herbalife is widely recognized as the premier health and nutrition brand in the United States. For many people, getting overweight…
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Soil Fungus That Causes Lung Infection Is Spreading Across the U.S.
A fungus that causes lung infection illness known as Histoplasma is found in the soils of nearly the entire U.S.…
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Food That Can Improve Your Digestion And Reduce Indigestion
According to myoclinic indigestion also called dyspepsia or an upset stomach is a general term that describes discomfort in your…
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How To Prepare White Rice With Stew in Nigeria
Rice is prepared and consumed in Nigeria indin ways, the most common way rice is prepared and consumed in Nigeria…
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5-Factor Diet Plan By Harley Pasternak with Myatt Murphy
According to cheapsheet, Celebrities like Rihanna, Eva Mendes, Lady Gaga, Megan Fox and Katy Perry have been confirmed to practice…
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Easy Steps On How To Prepare Egusi Soup
Egusi soup also is known or called melon soup by some Nigerians is a widely consumed soup in Nigeria. Egusi…
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Cooking Nigerian Jollof RiceThe Easy Way
Rice is one of the most consumed food in Nigeria today, it is consumed in varieties of ways but the…
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