News

Tabitha Brown’s BBQ Jackfruit Sandwiches for Juneteenth

Add the jackfruit to the skillet with grapeseed oil, seasonings, and liquids.

Heat the jackfruit and seasonings in a pan on the stovetop until it’s browned.
Lauren Edmonds/Insider

Pour ½ cup of grapeseed oil into a skillet, then add the shredded jackfruit.

Then, take the seasonings and add them to the skillet while the jackfruit cooks. Brown didn’t give specific measurements for the seasonings, saying, “as much as you want because that’s your business.”

However, I used ½ tbsp of garlic, ½ tsp of the multi-spice seasoning, and ½ tsp of salt.

Also, add ¼ cup of apple cider vinegar, two tbsp of maple syrup, and one lemon squeeze, or about ½ tbsp.

Combine all the ingredients and cook on medium to high heat for 10 to 15 minutes. Brown suggested tossing the jackfruit until it begins to brown.

Leave a Reply

Back to top button